Resource Directory
Distress Centres of Greater Toronto
Provides crisis intervention, emotional support, and suicide prevention and intervention services via helpline.
Gerstein Crisis Centre
Offers 24/7 telephone support, an in-person mobile crisis team, community support referrals, substance use crisis management, follow-up services, and access to short-term crisis beds.
Centre for Addictions and Mental Health (CAMH)
Canada's largest mental health hospital offering comprehensive assessment and treatment services.
The College of Psychologists of Ontario
Regulates the practice of psychology, ensuring the protection of the public across Ontario.
Ontario Psychological Association
Promotes the mental health and well-being of Ontarians, inspiring excellence in psychology through research, education, and advocacy.
Canadian Mental Health Association (Toronto)
Provides support, education, and advocacy for individuals experiencing mental health challenges.
EMDR Canada
Supports Eye Movement Desensitization and Reprocessing (EMDR) clients and therapists with resources and information.
Centre for Clinical Interventions
Offers free online Cognitive Behavioural Therapy workbooks for various mental health issues.
Wellspring Cancer Support
A network of community-based centers across Canada providing free programs and services to anyone affected by cancer, at any stage.
Gilda's Club Greater Toronto
A registered charity offering comprehensive, evidence-based, free programs and services to those affected by cancer.
211 Ontario
A helpline and online database of Ontario’s community and social services.
The 519
Dedicated to advocacy and programming that promotes the inclusion of LGBTQ2S communities.
LGBT Youthline
Provides peer support for LGBTQ2S adolescents.
PFLAG Canada
Offers peer-to-peer support to individuals and families navigating issues related to sexual orientation, gender identity, and gender expression.